Tele-Therapy, Tele-Health, Video-Counseling & In Person
Psychotherapy for Depression, Anxiety, Personal Growth,
Family Issues, Relationship Issues, Mindfulness
Adults, Adolescents, Teens, & Families
Today you have made that step closer to working on yourself where you will soon feel more empowered and on a positive path to growth and well-being.
Therapy/Counseling allows a safe place to be able to vent your thoughts and feelings so that you actually are and feel heard. It allows an objective person to help you process your thoughts and feelings and/ or while challenging your thought process at times to allow insight to see things another way or overcome obstacles. Furthermore, it provides the opportunity to facilitate a plan to help you change a behavior, your choices, a relationship, yourself or your life by developing tools, creating goals and objectives to achieve.
As a Humanistic therapist, my goal is to help guide you to take responsibility for your choices and learn from experiences. My approach is somewhat eclectic depending on the presenting issues where I cater to different tools and techniques to allow the best fit for your challenges, issues and/or personal growth.
If you're looking for extra support and guidance through a difficult situation, wanting to find your passion or true authentic you or you're just ready to move in a new direction in your life, I look forward to working with you to accomplish your goals.
Please call or email me for a free phone consultation today.